I would recommend taking the risk test, it’s so important to know if you have diabetes so you can get onto it
The Life! program is providing free prevention sessions for workplaces on how to prevent type 2 diabetes and improve overall health.
If you’re overweight and over 45 you may be at risk of developing type 2 diabetes. Take our online test to find out your risk level.
You can adopt healthier and sustainable lifestyle changes with your own health coach over the phone.
Life! is a course that helps you change your lifestyle to reduce your risk of diabetes, heart disease and stroke.
"It's easier to be a martyr and look after everyone around you: the people at work, family, friends, than to take the time that you need to look after yourself."
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